Leading Personal Trainer in Sheffield, Chris Mason Announces the Free Distribution of His New Book

Sheffield, UK – Sheffield’s leading personal trainer Chris Mason, responsible for several body transformations over the years, has published a new eBook available for download on the trainer’s official website. The eBook offers tips that regular people can use to improve their body composition and transform their bodies without the need for a personal trainer. While personal training Sheffield, Chris Mason, ran into many clients that needed to lose weight fast, which meant often using some of the methods listed as a couple of tips in the eBook.

The number of Sheffield personal trainers today has more than doubled in more than a decade. The difference is that the barrier to entry to become a personal trainer is low, so anyone can tout their services. However, having an impressive physique does not qualify a person to become a personal trainer because there is a lot more to it than having good genetics, Mason says. After all, muscle or most of the fat-burning has to do with the right diet. That’s why the new book discusses diets via several helpful tips that anyone can use to start losing a few kilograms a month.

Readers can download to read the free eBook by Chris Mason at his official website https://chrismasonperformance.com.

“The best thing you can do to lose weight is to start watching your diet. That can be followed up with weight lifting exercises and then cardio to knock off a few extra kilograms of fat. However, a good diet is one of the keys to transforming your body, and that’s something I tell all clients. That said, when paired with the right set of exercises, your body transformation can be taken to a whole new level. As a personal trainer, I specialize in transforming bodies with the right diet and exercise regime,” said Chris Mason

Chris Mason provides nutrition, fitness, and body transformation programs at his facility in Sheffield. He works with men and women of all ages who are tired of looking fat and out of shape. Over the years, Chris Mason has helped transform the bodies of several dozen individuals, ensuring that they don’t just look better but feel better too.


For more information about Chris Mason Performance, contact the company here:

Chris Mason Performance
Chris Mason
01142 661 157
376 Cemetery Road,



S11 8FT